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Cable Glute Kickback with Abduction. Shake things up by standing sideways to the cable machine. Attach the cuff to the far leg and raise it sideways, hitting those thigh and scable side kickbacksmaller glute muscles. Other Variations. Try single-leg,。

Glute Kickback: 11 Variations, How To & Muscles Worked

Let me show you my favorite way to perform sidekicks using the cable machine for glutes. Start by adjusting the weight, and focus on controlled kicks tcable side kickbackso the ...

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